[Ulasan] Lifespan: Why We Age―and Why We Don't Have To (David A. Sinclair PhD) Ringkasan.

[Ulasan] Lifespan: Why We Age―and Why We Don't Have To (David A. Sinclair PhD) Ringkasan.
9Natree Indonesia
[Ulasan] Lifespan: Why We Age―and Why We Don't Have To (David A. Sinclair PhD) Ringkasan.

Jun 16 2026 | 00:08:04

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Episode June 16, 2026 00:08:04

Show Notes

Lifespan: Why We Age―and Why We Don't Have To (David A. Sinclair PhD)

- Amazon USA Store: https://www.amazon.com/dp/1501191977?tag=9natree-20
- Amazon Worldwide Store: https://global.buys.trade/Lifespan%3A-Why-We-Age%E2%80%95and-Why-We-Don%26%23039%3Bt-Have-To-David-A-Sinclair-PhD.html

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#teoriinformasiepigenetik #hallmarksofaging #hormesis #puasaberkala #reprogrammingsel #Lifespan

Lifespan: Why We Age and Why We Don’t Have To, karya David A. Sinclair, PhD, adalah buku nonfiksi ilmiah tentang penuaan, biologi umur panjang, dan kemungkinan memperlambat bahkan membalikkan proses menua. Sinclair, seorang profesor genetika dan peneliti penuaan, menulis buku ini untuk menjelaskan bahwa penuaan tidak harus dipandang sebagai nasib yang tak bisa diubah, melainkan sebagai proses biologis yang bisa dipahami dan, setidaknya sebagian, ditargetkan secara ilmiah. Buku ini memadukan riset mutakhir dengan penjelasan yang mudah diikuti, sehingga cocok untuk pembaca umum yang ingin memahami dasar ilmiah usia panjang, sekaligus untuk pembaca yang tertarik pada kesehatan preventif. Fokus utamanya bukan sekadar menambah usia hidup, tetapi memperpanjang masa hidup yang sehat. Karena itu, buku ini membahas teori penuaan, pengaruh gaya hidup, serta arah perkembangan terapi yang mungkin mengubah cara dunia memandang usia tua.

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