[Ulasan] Letting Go: The Pathway of Surrender (David R. Hawkins MD/PHD) Ringkasan.

[Ulasan] Letting Go: The Pathway of Surrender (David R. Hawkins MD/PHD) Ringkasan.
9Natree Indonesia
[Ulasan] Letting Go: The Pathway of Surrender (David R. Hawkins MD/PHD) Ringkasan.

Sep 10 2026 | 00:11:17

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Episode September 10, 2026 00:11:17

Show Notes

Letting Go: The Pathway of Surrender (David R. Hawkins MD/PHD)

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#mekanismepenyerahan #menerimaemositanpamenghakimi #pelepasanketerikatan #kebutuhanakankontroldanpersetujuan #MapofConsciousness #LettingGo

Letting Go: The Pathway of Surrender karya David R. Hawkins adalah buku pengembangan diri bernuansa psikologis dan spiritual yang membahas cara menghadapi emosi sulit. Hawkins, seorang psikiater dan penulis yang banyak menulis tentang kesadaran, memusatkan buku ini pada gagasan bahwa penderitaan sering bertahan bukan semata karena peristiwa, melainkan karena penolakan batin terhadap perasaan yang muncul setelahnya. Ia menawarkan praktik yang disebut penyerahan, atau letting go, yaitu membiarkan emosi dirasakan sepenuhnya tanpa ditekan, dilampiaskan secara merusak, atau segera dijadikan bahan analisis. Tujuan pendekatan ini bukan menghapus emosi secara paksa, melainkan mengurangi keterikatan pada rasa takut, marah, malu, bersalah, dan keinginan yang terus berulang. Buku ini juga menempatkan praktik tersebut dalam kerangka spiritual khas Hawkins, termasuk Map of Consciousness. Karena itu, Letting Go memadukan panduan introspeksi sehari-hari dengan penafsiran yang lebih luas tentang pertumbuhan batin, kebebasan emosional, dan pencarian kedamaian.

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