[Ulasan] Myths of the Asanas: The Stories at the Heart of the Yoga Tradition (Alanna Kaivalya) Ringkasan.

[Ulasan] Myths of the Asanas: The Stories at the Heart of the Yoga Tradition (Alanna Kaivalya) Ringkasan.
9Natree Indonesia
[Ulasan] Myths of the Asanas: The Stories at the Heart of the Yoga Tradition (Alanna Kaivalya) Ringkasan.

Oct 09 2026 | 00:10:23

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Episode • October 09, 2026 • 00:10:23

Show Notes

Myths of the Asanas: The Stories at the Heart of the Yoga Tradition (Alanna Kaivalya)

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#mitologiHindudanBuddhis #namaSanskertaasana #HanumanasanadanHanuman #posturresiAstavakra #simbolismeposeyoga #MythsoftheAsanas

Myths of the Asanas: The Stories at the Heart of the Yoga Tradition karya Alanna Kaivalya adalah buku pengantar budaya yoga yang menghubungkan postur fisik, atau asana, dengan kisah-kisah mitologis dari tradisi Hindu dan Buddhis. Buku ini bukan panduan teknis untuk membetulkan posisi tubuh, melainkan bacaan interpretatif yang menjelaskan mengapa banyak nama asana merujuk pada dewa, resi, yogi, hewan, dan unsur bumi. Melalui ilustrasi postur dan penceritaan ulang mitos, Kaivalya mengajak pembaca melihat bahwa sebuah pose memiliki latar simbolis, bukan sekadar bentuk gerakan. Susunannya mencakup kelompok postur yogi, postur ilahi, postur para resi, serta postur hewan dan bumi. Tujuan utamanya adalah memberi konteks pada praktik modern, agar perhatian saat berlatih dapat mencakup nilai seperti keteguhan, pengabdian, keberanian, penerimaan diri, dan kestabilan. Edisi yang diperluas juga memuat sembilan kisah tambahan terkait sejumlah pose yang dikenal luas. Dengan pendekatan yang mudah diikuti, buku ini menempatkan asana sebagai titik temu antara tubuh, imajinasi, dan warisan cerita India.

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